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6x6 Workouts - KNEE HUG-INS

by Anne Kelly May 14, 2020 1 min read

JunoActive 6x6 workout video knee hug-ins

6X6 Workouts - Staying Active in 6 Feet of Space

Jeanne Johnson, Anne Kelly's personal trainer, will guide you through a wonderful back stretch called: Knee Hug-ins.

Like what you see? Have suggestions? Anne would love to hear from you. Send her an email at: annekelly@junoactive.com

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Cutting Out "Shoulds"

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We're taking a look at some spring resolutions, starting off with changing our mindsets. Instead of focusing on our health and wellness as things we "should" be doing, we're going to shift our thinking and turn them into tasks that we "want" to do because we always feel great when we do!