I recently joined a gym and I am enjoying weight lifting. I’m also trying out a variety of classes but right now my favorite is yoga. I also like to walk my dog.
I love yoga! One of the things that I like most is the way I feel after a class. I get a good workout and work up a sweat but I also feel so loose and relaxed. I work on a computer all day so being able to stretch everything out is a bonus.
I love 80’s music and 80’s rock so that is most likely what you will catch me listening to.
I have a heart condition and while it is mostly controlled with medication leading a healthy and active lifestyle definitely helps. I want to live my best life and feel good on a daily basis. Being healthy and active help me achieve that life.
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Injuries happen, and sometimes they can limit your ability to be active. We found encouragement from JunoActive friend and plus size fit model, Jill Erickson, who recently underwent surgery for a double knee replacement. In her own words, Jill shares how the comfort and ease of JunoActive's plus size activewear helped her in the hospital, during her physical therapy, and most importantly now that she’s back doing one of her favorite activities -- walking her dog.